The Blog

Breathe Your Way to Health and Well-Being with Transformational Breath® by others Jun 05, 2022

by Andria Falk
[This article was originally published by Kindred Spirit, January / February 2010]. 

We are preoccupied by whether we eat healthily, we think about whether we drink enough...

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Breathe Deeply  by others Jun 05, 2022

Specialized breathing exercises can help transform your health. 

By Patrick Dougherty 

Breathing is living. With abundant oxygen, our bodies prosper in health. Without oxygen, we die in...

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Enlightened Coaching Jun 05, 2022

Enlightened Coaching is a method of assisting clients become more aware, change behaviors, and achieve goals by leading them with questions through their own inner revelation process and supporting...

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Benefits of Transformational Breath®  transformational breath foundation Jun 05, 2022

When we change the way we breathe, our world is transformed. We find more peace and joy in each moment. Our lives continually improve. 

Improve your Health from the Inside Out 

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