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Breathe deeply, laugh loudly!
Transformational Breath® gives us the opportunity to connect with our breath, and in doing so, we find a renewed sense of joy, peace of mind, and purpose. If you're looking for a way to transform your life, Transformational Breath® is a great place to start.
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- On the physical level, deep diaphragmatic breathing allows oxygen to reach our cells and organs, increasing our energy and helping to detoxify and cleanse our bodies.
- On the mental-emotional level, it helps reduce stress and promote feelings of calm and peace.
- On the spiritual level, full, conscious connected breathing can help us connect with our higher selves and tap into our innate wisdom.
The beauty of Transformational Breath® is that it works on all three levels of the human being, allowing us to integrate trauma holistically and live our best lives. We can let go of what no longer serves us and open ourselves up to new possibilities by breathing consciously.
"Judith Kravitz is the most impressive teacher for breathwork I have ever encountered in both the East and the West. Her techniques have the power to lead one to have a direct experience of liberation on many levels. You may call it a shortcut to enlightenment."
Rinpoche Tulku Thubten
"I credit Transformational Breath® with saving my life by getting me in touch with my will to live during a dark period in my life. I released lots of negative thinking patterns, received clarity in my life's purpose, relief from long-held grievances, and receiving my intention to move into a life of joy, beauty, and the sacred feminine."
Alana Rose, Hawaii
The Three Levels Of Transformational Breath®
There are three distinct Levels that we work on in Transformational Breath. The Levels are related to the Physical, Mental/ Emotional, and Spiritual aspects of self.
The intention, opening, and integration that happen on each level during a session are profound. Working precisely and thoroughly on each of these levels is why Transformational Breath® is so complete and effective.
The power of breath: use it to change your life
Find the best alternative to start building a relationship with your breath.
1:1 Sessions
In our Online Directory, you can find a Certified Transformational Breath Facilitator and book a 1:1 session either in person or online.
Online Courses
Learn about Transformational Breath® in the comfort of your own home and at your own pace.
In-Person Events
Our signature training events are an excellent way to learn, meet other practitioners, and receive in-person coaching and guidance from Certified Trainers.
Start Learning Today!
Personal Path
Learn to self-facilitate your Transformational Breath® Sessions.
Transformational Breath® is a powerful tool that you can use to help you in moments of stress, anxiety, or overwhelm. But it's not just for when things get tough; it also provides tools for personal growth and self-care that will enhance your daily life! The Seminar is a 6-day event where you have the opportunity to explore the three levels in which this powerful technique works. When you complete it, you will be able to self-facilitate your sessions and harness what you've learned for daily living.
Professional Path
Become a Certified Transformational Breath Facilitator.
Breathwork is a powerful tool that can help people to transform their lives. As a Certified Transformational Breath Facilitator, you will be able to help people heal trauma, relieve stress, and achieve personal growth. The path to becoming a certified facilitator is a rewarding one, and it requires commitment and dedication. However, the rewards are well worth the effort, and you will be able to make a profound difference in the lives of others. If you are ready to embark on a rewarding journey, becoming a Certified Transformational Breath Facilitator is the right choice.
When your breath is open and flowing, you are in the flow of life!
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The Transformational Breath Foundation is a fully accredited school recognized by the Global Professional Breathwork Alliance.
