The Blog

Consider for a moment the things that are absolutely vital to your existence. Perhaps food, water, mobility and a healthy heart featured high on your list because we are taught from a young age how...

Liberating Repressed Emotional Energy with Transformational Breath® 

by P.J.S. Dougherty, health writer 

Ours is an emotionally congested society. Rather than processing the extremes...

During the first week of October, 2017, Eugenia and Laura Altamira, accompanied by almost a dozen of international facilitators were invited to hold a Transformational Breath Foundation Seminar....

by Andria Falk
[This article was originally published by Kindred Spirit, January / February 2010]. 

We are preoccupied by whether we eat healthily, we think about whether we drink enough...

Specialized breathing exercises can help transform your health. 

By Patrick Dougherty 

Breathing is living. With abundant oxygen, our bodies prosper in health. Without oxygen, we die in...