Special Breathwork Events are held around the world: Internet events, Retreats, Cruises and more.
* The Importance Of Integrative Breathing *
"The Importance Of Integrative Breathing - Bringing The Mind, Body And Spirit Together"
A Menla Online Event led by Judith.
July 11 - 12, 2020
Now more than ever the importance of conscious and effective breathing is at the forefront of a global crisis situation.
The value of having the awareness of one’s breath and tools to achieve and maintain good respiration is paramount.
This online program is intended to give participants a profound journey and relationship with their breath.
Initially, by fully opening the respiratory system, thereby creating many physical benefits; increased oxygenation, balance,
better health and higher energy levels.
The breathing adventure continues by using a particular breathing pattern that allows the breath to become a powerful
vibrational tool to access and integrate emotional and mental patterns lodged in the subconscious.
Then, ultimately working with the breath to go deep inside and connect to the vibrational states of unconditional love
and peace and to access higher levels of consciousness.
You will be led in 4 full breathing experiences and given understanding of how to take more breath awareness into your
daily life, along with practices to continue. There will also be special interactive movement and sound exercises
to enhance this life changing transformational weekend.
Saturday 10:00am - 5:00pm
Sunday 10:00am - 3:00pm
Hope you can join us!!